Latest News
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Mask Up!
May 22, 2023
by Tara Walls, a Doxa Counselor Happy Mental Health Awareness Month! This observation was created to examine, educate and bring […]
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The Power of Presence
July 5, 2022
By being fully present, we are able to grow meaningful connections with others. Learn tips on how to be more present in your life.
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How We Get Stuck with Emotions Part 2
June 15, 2022
by Ryan Berkompas, a Doxa counselor. This post is a continuation of a previous post about How We Get Stuck […]
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Let’s Talk About Grief
March 20, 2022
by Amanda Sladky, a Doxa counselor. We are taking a risk here. We are naming and shaming something that the […]
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Treating Affairs in Couples with Gottman Method Couples Therapy
April 5, 2023
by Allen Shive, a Doxa counselor Can couples heal their marriages after an affair? The answer is that they can […]
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Reality Check: Navigating New Independence
March 15, 2023
One of my favorite groups to work with is college students / young adults. This group happens to be in […]
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Thinking Traps
February 21, 2023
by Amanda Sladky a Doxa Counselor Also known as cognitive distortions, thinking traps are patterns of thought that prevent us […]
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How to Understand Anger
February 2, 2023
Anger can have a healthy role in our lives by helping us tend to our health and the health of our closest relationships.