Latest News

  • Mask Up!

    by Tara Walls, a Doxa Counselor Happy Mental Health Awareness Month! This observation was created to examine, educate and bring […]

  • The Power of Presence

    By being fully present, we are able to grow meaningful connections with others. Learn tips on how to be more present in your life.

  • How We Get Stuck with Emotions Part 2

    by Ryan Berkompas, a Doxa counselor. This post is a continuation of a previous post about How We Get Stuck […]

  • Let’s Talk About Grief

    by Amanda Sladky, a Doxa counselor. We are taking a risk here. We are naming and shaming something that the […]

  • Treating Affairs in Couples with Gottman Method Couples Therapy

    by Allen Shive, a Doxa counselor Can couples heal their marriages after an affair? The answer is that they can […]

  • Reality Check: Navigating New Independence

    One of my favorite groups to work with is college students / young adults. This group happens to be in […]

  • Thinking Traps

    by Amanda Sladky a Doxa Counselor Also known as cognitive distortions, thinking traps are patterns of thought that prevent us […]

  • How to Understand Anger

    Anger can have a healthy role in our lives by helping us tend to our health and the health of our closest relationships.

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