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by Tara Walls, a Doxa Counselor Happy Mental Health Awareness Month! This observation was created to examine, educate and bring […]

By being fully present, we are able to grow meaningful connections with others. Learn tips on how to be more present in your life.

by Ryan Berkompas, a Doxa counselor. This post is a continuation of a previous post about How We Get Stuck […]

by Amanda Sladky, a Doxa counselor. We are taking a risk here. We are naming and shaming something that the […]

by Allen Shive, a Doxa counselor Can couples heal their marriages after an affair? The answer is that they can […]

One of my favorite groups to work with is college students / young adults. This group happens to be in […]

by Amanda Sladky a Doxa Counselor Also known as cognitive distortions, thinking traps are patterns of thought that prevent us […]

Anger can have a healthy role in our lives by helping us tend to our health and the health of our closest relationships.